Day 366: BREADTH
Day 366: BREADTH
In support of who I am waking up, and being Awake, some words for me to live. BREADTH: Here a word that comes with Stretch, where in Stretch, my extended arms reach into and through that Breadth of me, through that physical sensations of the muscles, and opening a deeper breath. Within this the word Breadth is both intimate within me and also through the out stretch of my arms an expression of the breadth of all I can embrace: also at the same time a gesture of the broad horizons.
Thus in Stretch, and then in Breadth, a letting go of the constrictions that have accumulated in me, and in sounding it, a relaxation of the chest, an adjustment into deeper levels in my breath as me. Who am I within Constriction?
For the arms to Stretch, the shoulders brace like anchors, and those anchors radiate in all directions from the shoulder blade so as for the arm limbs to reach out. Who am I within the anchorage of this extension of my arms? This is where I see how a pattern or this Cursory personality configuration could eventually affect the muscle tones of specific anchors, where they may have been constantly restricted and in charge. So here in Breadth and reaching out, I realise how I have been also in a way working on a tension in my shoulder.
Breadth: that opens out the linear dimension, accommodating substance: I spread my toes; there is delight in my toes, those intricate muscles of my balance, a delight within those rooting gestures in my toes’ expression. The sandals that in walking Diligence, I gave a place to, out of gratitude and appreciation, and which with diligence as who I am, by placing these in a place for them beside my bed, I had both closed the moment of the active day, and at the same time laid out the beginnings of another. So in Stretch and Breadth, I reach my toes into the sandals.
I forgive myself that I have accepted and allowed myself to give cursory placings to the things around me, through which I have expressed myself as negligence, within a spiteful lack of care for me. I forgive myself that I have accepted and allowed myself to have exist within me a spitefulness towards my life where I have in moments exalted in that split of being as superior to life as in being not good enough for me, in which I have accepted and allowed myself to rise above myself and live this spite as Cursory placings for the things around me, cursory, in cursory valuations of the moments.
I forgive myself that I have accepted and allowed myself to live as an objection to myself, or as in being offended in some way by me expressed within the ways that I neglect myself. I forgive myself that I have not accepted and allowed myself to see that it is me that I am sabotaging within this point.
I forgive myself that I have accepted and allowed as real this definition of being as not good enough. I forgive myself that I have accepted and allowed myself to judge myself within this point, and to live that judgement out, as sourced from that belief. I forgive myself that I have accepted and allowed a belief to become an anchor of my physical behaviour. I forgive myself within and as this starting point.
In my commitment to live Diligence I continue to meet different facets of the Cursory, and so I continue to release these facets. Such as: within the muscle tones of my shoulder anchorage, I forgive myself that I have accepted and allowed a constant restriction and charging to exist. And so I release these muscles within the total extension of reaching out, and bringing Breadth into my life.
I forgive myself that I have accepted and allowed myself to participate in a resentment of myself expressed in cursory placings for the things around me. I forgive myself that I have accepted and allowed enactments of the Cursory as a resentment of the mind toward the physical.
Within this I forgive myself that I have accepted and allowed myself to not see how what I was expressing in this was a life of blame, and a blame of life: it was my abdication from responsibility for what was happening in the starting point of who I am in relation to my life.
Within and as this starting point I forgive myself that I have accepted and allowed myself to embody a cursory personality in acts of dismissal of the value in a moment of my life. So therefore in respect of my support for me in which I have given to my sandals a place to be, in a way I have placed Diligence into the new beginning of the day.
I forgive myself that I have accepted and allowed myself to not wake up into a new day, but to wake up instead into a cursory programming.
… continuing next post …
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